Reclaiming Your Power To Create The Results You Want
It is May 30, 2018 and my husband and I just sent the final check for the completion of our backyard creation! I have
May 30, 2018
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Clinical Study Shows How Mental Wellness Is Connected To Gut Health
Mental Wellness is not only possible, Amare is the company actually doing something with the scientific studies to back it up! It matters!
May 28, 2018
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Moving From Chaos to Order to Creation
Chaos. It’s something that marks living on this planet. It’s all around us. The question is whether or not we allow it to have the power
May 27, 2018
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Gut Health’s Role with Depression
I remember walking into my doctor’s office on that spring day in 2010 as if it was yesterday. For a few months I had been
May 15, 2018
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Good Mood Food Sets Us Up For Mental Success
There has been a lot of research in the past few years about the connection between the gut and mental wellness. Amare is doing something
May 14, 2018
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You Don’t Need A Degree To Make A Difference
Some people believe they cannot help someone with mental illness because they do not have a degree in psychology or mental health. The truth is,
May 9, 2018
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NY Times: Many People Taking Antidepressants Discover They Cannot Quit
The New York Times published this article in April 2018. Antidepressants can create emotional stability so a person can continue with life. But they have their
April 14, 2018
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Dreams and Depression
Several years ago I came across some very interesting research on dreams and depression. I studied the idea, thought about it, and connected several dots
April 5, 2018
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There Are Answers to Mental Wellness
AMARE–The Mental Wellness Company AMARE–The Science When I began my journey to finding answers to the depression monster in 2010, my doctor began looking
April 1, 2018
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Resentment For Your Challenges
There were times in my journey through depression that I felt resentment–towards God, towards mental illness, towards anyone that thought I could do something about
March 19, 2018
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
