Become More Confident
Creating Emotionally Resilient Families
Is something in your way?
You aren't alone!
I can help you move through whatever is in your way.
You can become MORE CONFIDENT
and eMOTIONALLY RESILIENT
My Emotional Resilient techniques can guide You to
Step 01: express your emotions
What is heavy?
Step 02: Retrain your brain
What is stopping you?
Step 03: take charge of you
Who are you?
You can be MORE CONFIDENT
No matter what your challenges are, you are destined to be
emotionally resilient during challenges!
In the year 2000, I was diagnosed with depression. Thus began a 12-year battle of wondering if I would ever feel genuinely happy again. I wondered if depression was just my “test” in life. I slowly felt the life draining out of me. I felt as if I was morphing into someone else. The real me was slowly disappearing.
Years of antidepressants kept me from feeling highs or lows. I was numb. Very few people knew my pain and burden because I kept it hidden, thinking it was just something I needed to deal with on my own. Ten years into this very difficult challenge, I told my doctor I was ready to see what was really behind the depression…and if it meant I needed to stay on anti depressants, then I would. He agreed to help me this way. He put me on the path to understand the body-brain connection and how to nurture my body’s ability to heal.
About 18 months into this, my husband and I were introduced to mindset. I didn’t even know mindset was a thing! We hired a coach and began to practice intentional creation. Now my reality really began to shift. My need for antidepressants diminished and then disappeared. I began to find myself again. My ability to express the inspiration and wisdom inside me was restored. My spirit began to thrive. I began to unravel the subconscious lies that were creating results I did not want.
The benefits of this internal shift became even more evident as our children grew older and my husband and I experienced some parenting challenges. We were able to move through the challenges with clarity. This clarity continues today to protect me from going into a tailspin, no matter what challenge I may be facing.
Emotional resilience is absolutely possible in the midst of uncertainty! I love sharing tried and true techniques to help families navigate uncertainty with confidence!
Ready to Work With me?
Building Emotional Resilience
January 10-11, 2023
12-1 pm CT
Different class Each Day!
Thank you for joining my free class!
I can’t wait to spoil you! Your email address will be kept private.