MY STORY
I know what it feels like to believe
this is simply who you are.
Hi, I'm Coach Mandy-Marie.
For 12 years, I lived with depression. For much longer, perfectionism, self-imposed pressure, and emotional overwhelm were always below the surface.
I thought I needed to try harder and become better at holding everything together. Then one question changed the direction of my life:
| What if I could overcome depression?
I did not yet understand the nervous system or the protective patterns beneath my thoughts and responses. But that question opened the door to possibility.
Today, I help Christian women understand what has been shaping them beneath the surface, stop carrying what was never theirs, and return to who God created them to be.
MY STORY
I know what it feels like to believe this is simply who you are
Hi, I'm Coach Mandy-Marie.
For 12 years, I lived with depression. For much longer, perfectionism, self-imposed pressure, and emotional overwhelm were always below the surface.
I thought I needed to try harder and become better at holding everything together. Then one question changed the direction of my life:
- What if I could overcome depression?
I did not yet understand the nervous system or the protective patterns beneath my thoughts and responses. But that question opened the door to possibility.
Today, I help Christian women understand what has been shaping them beneath the surface, stop carrying what was never theirs, and return to who God created them to be.
A Few Things That Bring Me Joy
of my greatest joys.
God has given me.
always felt like home.
what matters most.
