Adolescent Mental Health
Many tweens and teens believe they are not good enough which then often turns into depression. The Boys and Girls Clubs of America posted a
May 17, 2022
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To Parents of Early Returned LDS Missionaries
As a member of the Church of Jesus Christ of Latter-day Saints, I have an opportunity to work with young adults who have returned home
March 29, 2022
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Comparison is the Thief of Joy
Comparison is the thief of joy. Comparison is a pretty natural part of being human. We do it to feel better about ourselves. We do
March 9, 2022
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Hope In Managing The Challenge Of Depression
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop
February 3, 2022
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What Else Is Possible Because I Face This Challenge?
My husband and I heard a saying several years ago that has come in and out of our consciousness: Now that we have this, what
December 28, 2021
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Is Weight Gain And Loss Connected To How I Express Myself?
I love to work with individuals who are ready to discover the subconscious programming that is keeping them from creating the life they really want!
October 4, 2021
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
