Your Future Depends On It

My husband said something really brilliant this morning:


Everyone has something from the past–a mistake, a sin, a shortcoming, a trauma, consequences due to someone else’s choice–that influences the present and the future.

And everyone is at choice about how the past influences their future. It took me years and years to realize just how much choice I had to turn the consequences of challenges, the betrayal, the hurt, the anger, the frustration at others and myself around and create something different.

I invite you to find the poison in your past, face it, feel it, and then heal it. My Write, Burn, and Learn (WBL) skill is a great way to start. YOU get to create how you show up in your future.

It matters!

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Life is full of challenges–mental, emotional, physical, and spiritual. Being able to live from the wisdom gained from our challenges and mistakes is called emotional resilience.


As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 10, my mess has become wisdom and propelled me forward with a passion for helping families become emotionally resilient, one person at a time.

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