I just read a GREAT explanation of what our brains are doing as we move through life.  I want to highlight what the author explains

“No one wants to end their life. They want to end the pain, and we can’t end the pain if we don’t talk about the

Early in 2011 a good friend of mine suggested a book to me.  She told me a little bit about it but I was skeptical.

Something clicked for me today (Sept 30, 2014).  For the past week or so I have been unusually tired–drained.  Yes, I still go about doing

Brene Brown gives a very insightful understanding of the importance of being vulnerable. When we aren’t vulnerable, we can’t connect–with ourselves and with others. Through

I had an experience last night in my parenting that validated something that I was pretty sure had been happening.  It brought up a lot