There has been a lot of research in the past few years about the connection between the gut and mental wellness. Amare is doing something with this research! My own journey out of depression involved supplementation and figuring out this link. Choose today to eat one vegetable or fruit. It matters!
Face, Replace, Embrace
Let's do this!
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!
