There has been a lot of research in the past few years about the connection between the gut and mental wellness. Amare is doing something with this research! My own journey out of depression involved supplementation and figuring out this link. Choose today to eat one vegetable or fruit. It matters!
Master Your Mind. Master Your Life.
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges.
For over a decade I’ve been helping women understand and rewire their brain’s responses to challenges and become empowered to
create a life they love!
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
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