Where Your Subconscious Programming Comes From And How To Change It
95% of how a person shows up every day is based on the programming they received by age 7…and it sets in to the subconscious
July 20, 2019
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What Does ‘Surrendering’ Really Mean?
In the world of overcoming addictions, “surrendering” is part of the process of showing up the way a person really wants to. Marianne Williamson suggests
June 16, 2019
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When Change Seems To Take Too Long
Last year during June my friend helped me plant some flowers in our rock wall. She took some starts of the soapwort flower from my
June 3, 2019
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Why Celery Juice Helps Build Health
Celery juice is a great and inexpensive way to improve digestion and inhibit growth of viruses. I have been making it a couple of times
May 9, 2019
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Ever Felt Discouraged?
There is a great story that took place in Nain, Galilee, during the time of Jesus Christ. A widow’s only son died. In that day,
March 31, 2019
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Today’s Frustration Towards An Innocent Employee
I once again learned something valuable today: keeping frustration buried inside of me eventually spills out onto an innocent person. For nine months my daughter
February 21, 2019
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Your Future Depends On It
My husband said something really brilliant this morning: DON’T LET YOUR PAST POISON YOUR FUTURE. Everyone has something from the past–a mistake, a sin, a
February 12, 2019
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It’s Time To Break Up With Fear
I used to be really afraid of not being able to accomplish everything on my to-do list every day. This fear kept me in a
January 20, 2019
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Help! I Don’t Have Depression–But…
One of the biggest breakthroughs of my life over the past 10 years has been realizing how the tools and techniques I have acquired to
January 10, 2019
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Bruce Springsteen Talks About Mental Wellness Challenges
Bruce Springsteen said something so true as he talked about how his relationship with his father and how it has impacted him: “All I do
November 29, 2018
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
