When Worry Takes Over
It’s 6 am. My husband and I just waved goodbye to our daughter and son-in-law and their 3 darling children. They set out for
November 26, 2022
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Are Your Emotions Running The Show?
Do you ever feel like you are drowning in a pool of overwhelm? Does it feel like you can’t handle one more challenge? There is
November 4, 2022
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5 Lessons To Live By
Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or
September 6, 2022
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Mindfulness
Mindfulness is being aware of what is happening, opening the door to what you really want. As the video suggests, become aware of what your
August 20, 2022
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Why You Might Not Be Getting The Results You Want
If you are not getting the results you want, what might be possible if you empty your cup and find someone who can teach you?
July 19, 2022
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Running Away From Ourselves
Holocaust survivor Edith Eger shares a profound understanding in her memoir, The Choice. Conventional wisdom says that if something bothers you or causes you anxiety,
June 7, 2022
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
