Commitment vs Perfection
I have stopped posting regularly on this blog for awhile now. I realized the other day why. Following the template I have been using requires
When Mindset Needs Something More
Mind mastery matters deeply.
And sometimes hidden patterns in the mind and body
are shaping responses women haven’t fully understood yet.
I have stopped posting regularly on this blog for awhile now. I realized the other day why. Following the template I have been using requires
We have 5 adult children. I did a lot of babysitting when I was a teenager and so I thought I was ready and prepared
Over the past several months, I have had some tough experiences that have tested my ability to hold fast to who I know I am
This post is dedicated to parents everywhere who are sending their children back to school amidst the “new normal” of social distancing and face masks.
https://www.youtube.com/watch?v=HTjLMZjYqpo Do you ever wonder what life would be like if you could navigate every curve ball with ease and confidence? There was a point
Join a great group of women at an outdoor retreat July 10-11, 2020 in Highland, Utah! The purpose of this event is to bring women
Motivation. It’s what drives us forward. The lack of it keeps us spinning and wondering why we continue to repeat patterns that don’t work. In
We’ve all been there. Tragedy strikes. A promise isn’t kept. Words are spoken that leave a sting. Abuse leaves panic and dismantled confidence. A friend
My daughter asked me a very interesting question a couple of weeks ago: What do you wish you had known 10 years ago in your
Join the Mental Wellness Conference going on now! Do you feel like you lack focus, are foggy, or exhausted? Do you feel stressed, overwhelmed, or
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.