Subconscious Programming And Forgiving Myself

Today (July 2015) I discovered something very interesting.  I learned that there has been some subconscious programming going on inside of me.  What is fascinating is that consciously I did not believe this programming–in fact, I have been extremely conscious of why I fought depression for a dozen years.  So to learn that there has still been a message that has been trying to sabotage me–for 15 years–was a revelation.


The message that has been running in my subconscious mind was, “The depression scarred my family.”


I know there were many times during the battle that I did feel that I was scarring my family…that what I was going through was affecting them in terrible ways.


And then another thought planted itself inside of me and I give all credit to God.  The thought was, “There is a very good reason for why you are suffering with depression.  When you get through this, you will be a strength to your family and a host of others who suffer.  You will know what it feels and acts like.  You are breaking a cycle that goes back generations in your family line.”


I decided to have faith in this thought even though there were many times when I just couldn’t believe it because it was so hard, so dark, so empty.


So, today when I learned about the subconscious programming in my mind, I had the opportunity to release that false programming by talking with God and forgiving myself.  I got to forgive myself for believing that I have scarred my family due to the depression!  I got to replace the false programming with the truth:  I have broken a cycle for generations.  My journey brings hope and healing to others.  My family has been richly blessed because of my journey and finding healing.

Your subconscious is likely feeding you a lot of false programming.  And it’s contributing to your fight with depression or chaos in your life. I invite you to ask, “What is a program running in my mind?”  And then challenge it, flip it around, and find the truth.


It matters!


Learn more about my journey HERE.


Ready to create an emotionally resilient family? Schedule a free consult with me today!

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As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 10, my mess has become wisdom and propelled me forward with a passion for helping families become emotionally resilient, one person at a time.

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