Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
As Hurricane Helene leaves devastation behind and Hurricane Milton bears down on Florida, it’s important to acknowledge not just the physical destruction but also the
Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities
It all started with my birthday on Sunday—I turned 54! 🎂 As the day went on, I noticed a LOT of brain chatter. You might
This Monday, August 26, 2024, I’m hosting a FREE 5-day bootcamp called: ⭐️End Self-Sabotage: 5 Secrets to Achieving Peace During Life’s Challenges (register for free) This
Happy Mother’s Day in a few days!! I hope you are SHOWERED with praise, flowers, and breakfast in bed! But, like we all know… just
You have a subconscious pattern about your daily overwhelm that is playing in the background of your brain. It has a message. Discover the message and step into clarity about what to do next!
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
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