Why Faith and Doubt Go Hand-in-Hand
Many of us think that faith means having no doubts or questions. We assume real faith equals certainty, but what if that’s not true? Faith
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Many of us think that faith means having no doubts or questions. We assume real faith equals certainty, but what if that’s not true? Faith
As a guide, I ask my clients a crucial question: Is the brain chatter you hear true? Most of the time, the answer is no.
As Hurricane Helene leaves devastation behind and Hurricane Milton bears down on Florida, it’s important to acknowledge not just the physical destruction but also the
Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities
It all started with my birthday on Sunday—I turned 54! 🎂 As the day went on, I noticed a LOT of brain chatter. You might
This Monday, August 26, 2024, I’m hosting a FREE 5-day bootcamp called: ⭐️End Self-Sabotage: 5 Secrets to Achieving Peace During Life’s Challenges (register for free) This
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
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