Messages–Especially for Teens
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
Creation is a very interesting reality. Every human being is constantly in a state of creation–for better or for worse. I began to really realize
Yesterday was a dark day for me. I was triggered by something by husband said and I spiraled. I allowed the darkness to swirl around
If I had a dollar for every time during my fight with depression that I thought, “Don’t tell me to just think positively! It doesn’t
Today (July 2015) I discovered something very interesting. I learned that there has been some subconscious programming going on inside of me. What is fascinating
Somewhere at about the halfway point in my journey with depression, I realized that I should probably stop referring to the depression as “mine.” I’m
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!