Asking Questions

There is no question about it:  we will get more of whatever we focus on.

Asking questions of ourselves can be powerful.  It can actually change our lives.  The two questions I asked in 2009 changed my life:

“Do I really need to be on an antidepressant for the rest of my life?  Is there a root cause to the depression?”

These two questions opened up an entirely new world for me.  It opened doors that had been closed because I was closed.  I was so willing to believe that there was no way I could overcome depression.  And this belief kept the door to freedom from depression closed.  Asking questions changed that.  I got something new because my focus changed.

So I ask you:  What do YOU want?

Speak it out loud.  Think it in your mind. Mull it over.

It matters!


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Your emotions don’t need to have power over you.

Does your past and present leave you feeling chaotic, powerless, and believing you’ll never be good enough? I can help. Join me on a free 30-minute call to learn how to unmask the bravery that’s already inside you!

I’m Mandy-Marie.

Life is full of challenges–mental, emotional, physical, and spiritual. Being able to live from the wisdom gained from our challenges and mistakes is what enables us to become the best versions of ourselves. As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 5, my mess has become wisdom and propelled me forward with a passion for helping people show up the way they really want to!

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