Words Have Power
Somewhere at about the halfway point in my journey with depression, I realized that I should probably stop referring to the depression as “mine.” I’m
June 20, 2017
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To LDS Missionaries and Their Parents
I have been thinking about this topic a great deal because of our daughter’s experience as a missionary for The Church of Jesus Christ of Latter-day
June 17, 2017
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Major Causes of Depression Part 4
Viral Infection Epstein-Barr virus or Lyme disease: the viruses that cause these can latch onto nerves and inflame them. These viruses emit a toxic poison
May 25, 2017
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The Last Battlefield: Thoughts From Fiji
Our son is serving a two-year mission in Fiji for our Church. He wrote something really interesting to me this past week: For the
May 21, 2017
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Major Causes of Depression Part 3
Part 3, Physical Cause to Depression Everything-Is-Perfect Variety This is exactly what happened to me! I had a great family, a great husband, great blessings
May 11, 2017
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TRAPping Negativity
Napoleon Hill said: “It is a physical impossibility for a negative mind to generate positive thoughts. When you allow yourself to dwell on the
May 10, 2017
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
