Suggestions from author Anthony William:
Barley Juice Extract Powder: draws out heavy metals from the spleen, intestinal tract, pancreas, and reproductive system. It prepares the mercury for complete absorption by the spirulina. Drink 1-2 tsp mixed into juice or water.
Dulse Flakes: binds to mercury, lead, aluminum, copper, cadmium, and nickel. It binds to mercury and only releases it when it leaves the body. Eat 2 T daily.
Spirulina: (preferably from Hawaii) draws out heavy metals from the brain, central nervous system, and liver and absorbs heavy metals extracted by the barley juice powder. Take 2 tsp mixed in water, coconut water, or juice.
Wild Blueberries (from Maine): draws heavy metals out of the brain. Also heals and repairs any gaps created when the heavy metals are removed. 1 cup daily. (find in the freezer section
Cilantro: goes into hard-to-reach places and extracts metals from long ago. Blend 1 cup into a smoothie or eat plain or on a salad.
(I have had great success using this detox shake on a regular basis for almost 3 years now! 2020)
(these recommendations can be found in Medical Medium by Anthony William.)
(The provided outlines of physical causes to depression comes from Medical Medium by Anthony William. I use it because my personal experience in researching and personally overcoming root causes to depression has taught me these truths—just on a different level. Mr. William’s work is the next step in understanding what is physically behind depression and what to do about it from a physical level. I offer clients the understanding of how the physical and emotional components combine in creating depression and anxiety. I guide clients to the resources to find the physical healing and then coach them on how to find emotional freedom using tools to master belief processes.)