Suggestions from author Anthony William:

Barley Juice Extract Powder:  draws out heavy metals from the spleen, intestinal tract, pancreas, and reproductive system.  It prepares the mercury for complete absorption by the spirulina.  Drink 1-2 tsp mixed into juice or water.

Dulse Flakes:  binds to mercury, lead, aluminum, copper, cadmium, and nickel.  It binds to mercury and only releases it when it leaves the body.  Eat 2 T daily.

Spirulina:  (preferably from Hawaii) draws out heavy metals from the brain, central nervous system, and liver and absorbs heavy metals extracted by the barley juice powder.  Take 2 tsp mixed in water, coconut water, or juice.

Wild Blueberries (from Maine):  draws heavy metals out of the brain.  Also heals and repairs any gaps created when the heavy metals are removed.  1 cup daily.  (find in the freezer section)

Cilantro:  goes into hard-to-reach places and extracts metals from long ago.  Blend 1 cup into a smoothie or eat plain or on a salad.

(I have had great success using this detox shake on a regular basis for almost 3 years now! 2020)

Learn more about my journey HERE.

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(these recommendations can be found in Medical Medium  by Anthony William.)

(The provided outlines of physical causes to depression comes from Medical Medium by Anthony William.  I use it because my personal experience in researching and personally overcoming root causes to depression has taught me these truths—just on a different level.  Mr. William’s work is the next step in understanding what is physically behind depression and what to do about it from a physical level.  I offer clients the understanding of how the physical and emotional components combine in creating depression and anxiety.  I guide clients to the resources to find the physical healing and then coach them on how to find emotional freedom using tools to master belief processes.)