Stay steady when everything feels like it depends on you..

Explore thoughtful articles that bring
a moment of clarity when life feels like too much.

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Why Am I Still Reacting This Way?

If you have worked hard to respond differently but still find yourself reacting in familiar ways, start here. Discover what your brain and body may be protecting you from–and how to begin choosing a new response.

 

Anxiety

I stand at the island in my kitchen.  Something is happening.  My heart is beating very fast.  My breathing comes in sharp, quick gasps.  Some

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Why I Am Sharing

Some may wonder why I am sharing my story.  I heard a story from David Bednar a few days ago that explains exactly why I

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How This Blog Began

I turned 44 years old this week. Really, I’m just 29!  It’s the joke in our family—“Oh, yeah.  Mom’s 29 this year!”  I figure if I

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Behind the Words

Every story I share is real.

The experiences, questions, and lessons come from my own life, my coaching work, and my walk with God.

Like many writers today, I use artificial intelligence as an editorial assistant. It helps me organize my thoughts, clarify my message, and refine the way I communicate it. But it doesn't replace my voice. Every article, email, and reflection is prayerfully guided, personally edited, and thoughtfully approved by me to ensure it accurately reflects my heart, my convictions, and the mission God has given me.

My prayer is simple: That every word helps you stop carrying what was never yours--and remember who God created you to be.