Are You Enduring?
Almost a year ago I attended a class where the presenter was a woman who struggles mightily with depression. It hit her full force many
December 1, 2014
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Hold the Line
Yesterday I was asked a very good question by someone I have been coaching through her anxieties and fears. She said that she has made incredible
November 25, 2014
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It’s Just a Chemical Deficiency
I had listened to the general ideas behind depression during the first ten years of battling it. I heard, “It’s incurable…it’s a chemical deficiency…embrace it
November 18, 2014
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Just In Case You Think You Are Alone
I woke up this morning with this post on my mind. I have been writing this blog for a mere 2.5 months. Readership is
November 12, 2014
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Overwhelm and My To-Do List
I wrote a post in 2014 about overwhelm that holds true today. This is what I said: I’ve learned a lot in the past three
November 10, 2014
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Anxiety
I stand at the island in my kitchen. Something is happening. My heart is beating very fast. My breathing comes in sharp, quick gasps. Some
November 4, 2014
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Why I Am Sharing
Some may wonder why I am sharing my story. I heard a story from David Bednar a few days ago that explains exactly why I
October 15, 2014
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When It Doesn’t Seem To Matter
Did you know that any one honeybee “only” contributes 1/12 of a teaspoon of honey towards one pound of honey? That same bee travels the
September 15, 2014
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How This Blog Began
I turned 44 years old this week. Really, I’m just 29! It’s the joke in our family—“Oh, yeah. Mom’s 29 this year!” I figure if I
August 31, 2014
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
