How Medication Can Help
I will forever be grateful that in the year 2000 when I went to my doctor and said, “I have so much to be grateful
When Mindset Needs Something More
Mind mastery matters deeply.
And sometimes hidden patterns in the mind and body
are shaping responses women haven’t fully understood yet.
I will forever be grateful that in the year 2000 when I went to my doctor and said, “I have so much to be grateful
Today I have tears of gratitude for the man at my side who did not give up on me, who believed in me even when
“Your beliefs act like filters on a camera, changing how you see the world. And your biology adapts to those beliefs. When we truly recognize
I had an experience early this morning that reminded me that everyone is fighting a battle; everyone is facing some sort of challenge; everyone needs
I had a very difficult time feeling joy during my journey with clinical depression. I did everything that was suggested today during a talk I
I have five children. I had them in seven years. There were many days and nights, months and years, of “things being gloriously out of
In Mind Battles, I shared a small portion of a major piece of the puzzle that fundamentally brought me out of depression. I hope you took
Here is an excerpt from a talk I gave several months ago: “15 years ago I began to exhibit signs of clinical depression. I
My husband and I and our children created a new home and moved into it during May (2014). Those of you who have ever accomplished
May 2011 There is an image in my mind and a feeling in my heart. It doesn’t go away. I am standing and in front
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.