Family Dysfunction
I know a lot of courageous people. People who are ready to face the dysfunction of generations. People who are willing to face the flames
February 25, 2020
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What Do Your Relationships Look Like?
I just read Rachel Hollis’ book, “Girl, Wash Your Face.” It is all about the lies we tell ourselves. She candidly shares how lies have
February 16, 2020
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New Year–New Story So Trauma Loses Its Power
Stories…everyone has one. Everyone. What if this year you could write a new story and have a different life? What if?? What if the
January 1, 2020
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You DO Have a Choice
A prevalent theme in my coaching is clients believing they do not have a choice– a choice in the direction their life is going; a
December 14, 2019
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Empathy And Sympathy
Brene Brown gives a great explanation about the differences between empathy and sympathy. If you are someone who want to know how to help those
December 7, 2019
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What Is It Costing You To Ignore?
In my coaching, I use the analogy of a water bottle to illustrate our challenging life experiences. The water represents the experiences and emotions and
November 10, 2019
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
