5 Lessons To Live By
Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or
September 6, 2022
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Hope In Managing The Challenge Of Depression
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop
February 3, 2022
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What Is Mental Wellness?
https://www.youtube.com/watch?v=HTjLMZjYqpo Do you ever wonder what life would be like if you could navigate every curve ball with ease and confidence? There was a point
August 1, 2020
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Women’s Outdoor Conference
Join a great group of women at an outdoor retreat July 10-11, 2020 in Highland, Utah! The purpose of this event is to bring women
July 1, 2020
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Mental Wellness Conference
Join the Mental Wellness Conference going on now! Do you feel like you lack focus, are foggy, or exhausted? Do you feel stressed, overwhelmed, or
May 14, 2020
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Emotions And The Brain
Did you know that you can regulate your behavior through your thoughts? Here is a 2-minute video that explains how regulating our thoughts and behaviors
May 13, 2020
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
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