What Are You Listening To?
As a guide, I ask my clients a crucial question: Is the brain chatter you hear true? Most of the time, the answer is no.
October 24, 2024
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Dear Mental Health Sufferers
Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
March 16, 2023
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Depressed? Try This
Depressed? The social program says that we shouldn’t feel certain ways. And we certainly should not express what we are thinking or feeling. Instead,
January 27, 2023
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The Wall In Your Way To Your Best Life
Here is the recording of the live webinar The Wall in Your Way. I invite you to watch it and follow along with the skill
January 14, 2023
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When Worry Takes Over
It’s 6 am. My husband and I just waved goodbye to our daughter and son-in-law and their 3 darling children. They set out for
November 26, 2022
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5 Lessons To Live By
Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or
September 6, 2022
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
Let's Connect!
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End Self-Sabotage
Challenge Now!
