Dear Mental Health Sufferers
Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
March 16, 2023
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Depressed? Try This
Depressed? The social program says that we shouldn’t feel certain ways. And we certainly should not express what we are thinking or feeling. Instead,
January 27, 2023
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The Wall In Your Way To Your Best Life
Here is the recording of the live webinar The Wall in Your Way. I invite you to watch it and follow along with the skill
January 14, 2023
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When Worry Takes Over
It’s 6 am. My husband and I just waved goodbye to our daughter and son-in-law and their 3 darling children. They set out for
November 26, 2022
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5 Lessons To Live By
Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or
September 6, 2022
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Hope In Managing The Challenge Of Depression
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop
February 3, 2022
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Hi!
I'm Coach Mandy-Marie
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Let's Connect!
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