Inward or Outward?
There are two kinds of mindsets: inward and outward. The inward mindset says, “My depression/anxiety/chaos leaves me unable to function like I want. I am
June 11, 2016
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Depression Is An Opportunity
Depression and anxiety are opportunities. Opportunities to figure out what is going on in the body. Opportunities to find out what gut and mind imbalances
May 27, 2016
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Is It A Chemical Imbalance?
You’ve heard it. I’ve heard it. “Depression is a chemical imbalance.” Over the past several years, I’ve read studies and articles that have questioned
April 15, 2016
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Being Vulnerable
I’m going to be a bit vulnerable right now. Some of you may take offense. Some of you may scoff. Some of you won’t believe
April 2, 2016
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The Gifts Of Imperfection
I’m reading a great book called, “The Gifts of Imperfection” by Brene Brown. Last night I read what encapsulates my experience in overcoming depression:
March 22, 2016
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What Is Your Purpose?
John Maxwell says, “When you know your why, you know the history and purpose of each experience in your life.” (Intentional Living, p. 84)
February 25, 2016
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Hi!
I'm Coach Mandy-Marie
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
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