Stifled Grief And Permission To Grieve

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Coach Mandy-Marie

Master Your Mind. Master Your Life.

This is a fantastic article that explains how grief is going to be a part of every person’s mortal experience, and how the expectations and realities surrounding grief need to be understood and allowed in our Western culture.

 

I completely agree.  Stifling grief only causes a host of challenges that really don’t need to happen…one of which can be a root cause to depression and anxiety. If you are someone who needs to thoroughly grieve, hopefully this article will give you the permission you may need.  If you don’t need to grieve right now, hopefully the article will provide an understanding as you interact with others who are grieving.

 

It matters!

 

Learn more about my journey HERE.

 

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(picture from nkhs.org)

Hi!
I'm Coach Mandy-Marie

In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.

After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.

Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.

I want the same for you!

Book a free discovery call today!
Master Your Mind. Master Your Life.

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