Depression Is An Opportunity

Depression and anxiety are opportunities.  Opportunities to figure out what is going on in the body.  Opportunities to find out what gut and mind imbalances are creating the monster.

As I have said before, I am more than grateful that the idea was planted in me to get to the root of why I had depression.  I’m not even sure where the idea came from–except that all good ideas come from God.  It began as a small idea, a wondering, a musing…and it built.  It eventually became something that I voiced and then something that I acted upon.

And that action has made all of the difference.  It has not only allowed me to be free of depression and anxiety, but it has given me opportunities to learn about gut and mind health, to learn about the gift of coaching that I had no idea I had, and to be free from feeling out of control and so unhappy deep down inside of me.

What opportunities await you?

It matters!


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Your emotions don’t need to have power over you.

Does your past and present leave you feeling chaotic, powerless, and believing you’ll never be good enough? I can help. Join me on a free 30-minute call to learn how to unmask the bravery that’s already inside you!

I’m Mandy-Marie.

Life is full of challenges–mental, emotional, physical, and spiritual. Being able to live from the wisdom gained from our challenges and mistakes is what enables us to become the best versions of ourselves. As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 5, my mess has become wisdom and propelled me forward with a passion for helping people show up the way they really want to!

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