Running Away From Ourselves

Picture of Coach Mandy-Marie
Coach Mandy-Marie

Master Your Mind. Master Your Life.

Holocaust survivor Edith Eger shares a profound understanding in her memoir, The Choice.

Conventional wisdom says that if something bothers you or causes you anxiety, then just don’t look at it. Don’t dwell on it. Don’t go there. So we run from past traumas and hardships or from current discomfort or conflict. For much of my adulthood I had thought my survival in the present depended on keeping the past and its darkness locked away…In my yearning to belong, in my fear of being swallowed up by the past, I worked very hard to kept my pain hidden…and in choosing not to face the past and myself directly, decades after my literal imprisonment had ended, I was still choosing not to be free. I had a secret, and my secret had me.

What would happen if instead of keeping your darkness locked away, you faced it, felt it, and heard a message of wisdom and hope from it?

What if?

It matters!

Hi!
I'm Coach Mandy-Marie

In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.

After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.

Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.

I want the same for you!

Book a free discovery call today!
Master Your Mind. Master Your Life.

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