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Negative Thoughts Have A Message

And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!

Running Away From Ourselves

Holocaust survivor Edith Eger shares a profound understanding in her memoir, The Choice. Conventional wisdom says that if something bothers you or causes you anxiety,

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Hi!
I'm Coach Mandy-Marie

In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.

I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.

I want the same for you! 

Click below to book a free discovery call. Your future self will thank you!

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