Allowing People To Be Wrong About Us
Over the past several months, I have had some tough experiences that have tested my ability to hold fast to who I know I am
September 10, 2020
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Anxiety In Children Returning To School During COVID-19
This post is dedicated to parents everywhere who are sending their children back to school amidst the “new normal” of social distancing and face masks.
August 31, 2020
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What Is Mental Wellness?
https://www.youtube.com/watch?v=HTjLMZjYqpo Do you ever wonder what life would be like if you could navigate every curve ball with ease and confidence? There was a point
August 1, 2020
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Women’s Outdoor Conference
Join a great group of women at an outdoor retreat July 10-11, 2020 in Highland, Utah! The purpose of this event is to bring women
July 1, 2020
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The Ebb And Flow Of Motivation
Motivation. It’s what drives us forward. The lack of it keeps us spinning and wondering why we continue to repeat patterns that don’t work. In
June 19, 2020
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Picking Up The Pieces When Hope Seems Impossible
We’ve all been there. Tragedy strikes. A promise isn’t kept. Words are spoken that leave a sting. Abuse leaves panic and dismantled confidence. A friend
June 2, 2020
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
