I just read a GREAT explanation of what our brains are doing as we move through life. I want to highlight what the author explains about how we develop pathways that can lead to depression and anxiety. I love to help people create new neural pathways by providing tools, accountability, and follow through. It matters!
Changing Postpartum Depression (PPD)
I'm Coach Mandy-Marie
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!