Stay steady when everything feels like it depends on you..

Explore thoughtful articles that bring
a moment of clarity when life feels like too much.

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Why Am I Still Reacting This Way?

If you have worked hard to respond differently but still find yourself reacting in familiar ways, start here. Discover what your brain and body may be protecting you from–and how to begin choosing a new response.

 

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When Worry Takes Over

It’s 6 am.   My husband and I just waved goodbye to our daughter and son-in-law and their 3 darling children. They set out for

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November 26, 2022 No Comments

5 Lessons To Live By

Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or

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September 6, 2022 No Comments

Mindfulness

Mindfulness is being aware of what is happening, opening the door to what you really want. As the video suggests, become aware of what your

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August 20, 2022 No Comments

Running Away From Ourselves

Holocaust survivor Edith Eger shares a profound understanding in her memoir, The Choice. Conventional wisdom says that if something bothers you or causes you anxiety,

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June 7, 2022 No Comments

Behind the Words

Every story I share is real.

The experiences, questions, and lessons come from my own life, my coaching work, and my walk with God.

Like many writers today, I use artificial intelligence as an editorial assistant. It helps me organize my thoughts, clarify my message, and refine the way I communicate it. But it doesn't replace my voice. Every article, email, and reflection is prayerfully guided, personally edited, and thoughtfully approved by me to ensure it accurately reflects my heart, my convictions, and the mission God has given me.

My prayer is simple: That every word helps you stop carrying what was never yours--and remember who God created you to be.