WHAT Are YOU Carrying Around?

Pretty amazing photo, right?  Can you imagine carrying all those packages while riding a bike?

This image also represents energetic imbalances that block us from healing and being truly well! Think of each package in the picture as an energetic imbalance.  One might represent a trapped emotion, another a psychic trauma, another a misalignment…you get the idea.

In getting to the root causes of issues it takes time.  Each Body Code session allows one to get rid of more “packages” or imbalances.  With chronic issues, there will be lots of imbalances that have collected over the years that will take time to release.  Each session helps to remove a layer.  I encourage clients to remain positive and know that with time, things can improve and get better.

I am humbled to be able to assist in your healing.  With the Body Code I have seen remarkable improvements in so many areas both in my personal life and the life of others.  Thank you for allowing me to be part of your healing.

Rachael Haines, R.D., CLT
Body Code Certified Practitioner
ACE certified group fitness instructor
BODYPUMP certified
Zumba Certified
Pilates and yoga certified
OR
Body Code Certified Practitioner
It matters!

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Your emotions don’t need to have power over you.

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I’m Mandy-Marie.

Life is full of challenges–mental, emotional, physical, and spiritual. Being able to live from the wisdom gained from our challenges and mistakes is what enables us to become the best versions of ourselves. As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 5, my mess has become wisdom and propelled me forward with a passion for helping people show up the way they really want to!

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