9 Things You Shouldn’t Say To A Depressed Love One (and what to say instead)

I came across this article about two years ago.  It is as true now as it was then…

9 Things You Shouldn’t Say to a Depressed Love One (and what to say instead)

Questions that seek to understand are invaluable. I invite you to ask questions like:

“What is the greatest/most difficult part of your day?”

“What makes ___________(fill in with the answer they gave) the greatest/most difficult?”

Continue to ask questions by building on the answers they give.

It matters!

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Your emotions don’t need to have power over you.

Does your past and present leave you feeling chaotic, powerless, and believing you’ll never be good enough? I can help. Join me on a free 30-minute call to learn how to unmask the bravery that’s already inside you!

I’m Mandy-Marie.

Life is full of challenges–mental, emotional, physical, and spiritual. Being able to live from the wisdom gained from our challenges and mistakes is what enables us to become the best versions of ourselves. As a young mother of five, I was a mess of depression and perfectionism. Now as Nana to 5, my mess has become wisdom and propelled me forward with a passion for helping people show up the way they really want to!

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