I came across this article about two years ago. It is as true now as it was then…
9 Things You Shouldn’t Say to a Depressed Love One (and what to say instead)
Questions that seek to understand are invaluable. I invite you to ask questions like:
“What is the greatest/most difficult part of your day?”
“What makes ___________(fill in with the answer they gave) the greatest/most difficult?”
Continue to ask questions by building on the answers they give.
It matters!
Learn more about my journey HERE.
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