Happy Valentine’s Day – Do You Love YOU?
Happy Valentine’s Day! It’s that time of year when we celebrate love in all its shapes and sizes! Amidst the roses and chocolates, I want
February 14, 2025
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Happy New Year 2025!!
Step into 2025 with clarity, confidence, and intention. Learn how to face forward, rewire your mind, and create a year filled with possibility and purpose.
January 1, 2025
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What Are You Listening To?
As a guide, I ask my clients a crucial question: Is the brain chatter you hear true? Most of the time, the answer is no.
October 24, 2024
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Self-Sabotage Kept Me Awake!
It all started with my birthday on Sunday—I turned 54! 🎂 As the day went on, I noticed a LOT of brain chatter. You might
August 27, 2024
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Wherein I Feel Worth Less As A Parent
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
February 10, 2023
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To LDS Missionaries and Their Parents
I have been thinking about this topic a great deal because of our daughter’s experience as a missionary for The Church of Jesus Christ of Latter-day
June 17, 2017
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
Let's Connect!
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End Self-Sabotage
Challenge Now!
