
Wherein I Feel Worth Less As A Parent
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
I have been thinking about this topic a great deal because of our daughter’s experience as a missionary for The Church of Jesus Christ of Latter-day
The human body does an amazing job of recording experiences and attaching emotions to them. Some seemingly innocent and “not a big deal” experiences can
Today as I was pondering on my mode of operation during the years I struggled with depression and anxiety, the thought came to me that
There are two kinds of mindsets: inward and outward. The inward mindset says, “My depression/anxiety/chaos leaves me unable to function like I want. I am
Most of us have heard that depression is genetic…and therefore there isn’t much, if anything, that can be done about it. For awhile now,
In 2010, I was sick of depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!