What is Your Gut Type and Why Does it Matter?
Find out what gut type you have by clicking here and begin the journey to healing from what is causing leaky gut… Why does
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Find out what gut type you have by clicking here and begin the journey to healing from what is causing leaky gut… Why does
I have been learning more and more about the connection between what goes on in the gut and what it happening in the mind. I
Today as I was pondering on my mode of operation during the years I struggled with depression and anxiety, the thought came to me that
Depression and anxiety are opportunities. Opportunities to figure out what is going on in the body. Opportunities to find out what gut and mind imbalances
Most of us have heard that depression is genetic…and therefore there isn’t much, if anything, that can be done about it. For awhile now,
You’ve heard it. I’ve heard it. “Depression is a chemical imbalance.” Over the past several years, I’ve read studies and articles that have questioned
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!