How Long Does Transformation Take?
“How long will it take?” Sometimes people ask me this question when they are considering coaching. They want to know if it’s going to be
July 3, 2023
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Negative Thoughts Have A Message
Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to
April 29, 2023
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When Challenges Seem Overwhelming
Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of
March 29, 2023
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Dear Mental Health Sufferers
Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
March 16, 2023
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Brain Chatter
My clients often say very brilliant things. A couple of days ago, one of them said My mom has been living rent free in my
March 9, 2023
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Wherein I Feel Worth Less As A Parent
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
February 10, 2023
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
Let's Connect!
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End Self-Sabotage
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