Messages–Especially for Teens
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
October 12, 2015
No Comments
A Reason For Challenges
I began this blog exactly one year ago today. And so it is only fitting to explain why, as I turned “29” again this past
August 31, 2015
No Comments
Choosing To Create What You Want
Creation is a very interesting reality. Every human being is constantly in a state of creation–for better or for worse. I began to really realize
August 21, 2015
No Comments
The Darkness is Real
Yesterday was a dark day for me. I was triggered by something by husband said and I spiraled. I allowed the darkness to swirl around
August 16, 2015
No Comments
Trauma-Induced Depression
I recently found an article that is extremely insightful. Sometimes we believe that trauma is comes from events such as the death of a loved
August 6, 2015
No Comments
Marriage Under Fire! For Helping Spouses
I believe that one of the toughest challenges with depression and anxiety and chaos can come to the spouses of those who are suffering. Sometimes
August 3, 2015
No Comments
Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
