A Major Cause of Depression – Part 2
Medical Medium is a great book that beautifully and accurately identifies the major causes of depression. Today I will discuss the second reason this book
May 7, 2017
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Major Causes of Depression, Part 1
Medical Medium has some great insights into possible major causes of depression. Today I will discuss traumatic loss. Traumatic Loss: examples include a family member
May 6, 2017
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Linking Your MIND, BODY, and SPIRIT To Thrive
What is a challenge you have? Big or small, knowing how to move through the challenge and show up the way you want to is
May 3, 2017
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A Rift In Marriage And Choice
A few days before Thanksgiving my husband and I had a rift between us. We were having a conversation and I got upset because of
November 30, 2016
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Who Do You Want To Be?
Who do you want to be? It may seem like a silly question. It may seem like there is no hope of ever becoming who
November 8, 2016
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My Heart is Weeping for Mental Health Sufferers
I have had some recent experiences that lead me to this post today. I feel like crying because I know there are so many of
October 30, 2016
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
