Feelings Buried Alive–Unlocking Our Ability To Create
Early in 2011 a good friend of mine suggested a book to me. She told me a little bit about it but I was skeptical.
February 13, 2018
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Old and New Stories
Something clicked for me today (Sept 30, 2014). For the past week or so I have been unusually tired–drained. Yes, I still go about doing
February 11, 2018
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Do You Numb Vulnerability? I Did…
Brene Brown gives a very insightful understanding of the importance of being vulnerable. When we aren’t vulnerable, we can’t connect–with ourselves and with others. Through
February 10, 2018
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Parenting Hardship
I had an experience last night in my parenting that validated something that I was pretty sure had been happening. It brought up a lot
February 5, 2018
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Taking Control Of Stress And Anxiety
Stress and anxiety are buzzwords today. Knowing the difference between them can help us to eradicate anxiety by taking steps with the physical and mindset
January 30, 2018
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Skill To Find Wisdom — Write, Burn, and Learn
There is no getting out of it–every person on this planet gets to experience ups and downs. Knowing what to do during the “down”
January 26, 2018
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
