When Mindset Needs Something More
Mind mastery matters deeply.
And sometimes hidden patterns in the mind and body
are shaping responses women haven’t fully understood yet.
The New York Times published this article in April 2018. Antidepressants can create emotional stability so a person can continue with life. But they have their
Several years ago I came across some very interesting research on dreams and depression. I studied the idea, thought about it, and connected several dots
AMARE–The Mental Wellness Company AMARE–The Science When I began my journey to finding answers to the depression monster in 2010, my doctor began looking
There were times in my journey through depression that I felt resentment–towards God, towards mental illness, towards anyone that thought I could do something about
I just read a GREAT explanation of what our brains are doing as we move through life. I want to highlight what the author explains
“No one wants to end their life. They want to end the pain, and we can’t end the pain if we don’t talk about the
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
