The Number One Fear I Hear From Women
In one form or another, I hear phrases like this: “I don’t know what I’m going to do.” “I don’t know what is going to
September 2, 2023
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How Long Does Transformation Take?
“How long will it take?” Sometimes people ask me this question when they are considering coaching. They want to know if it’s going to be
July 3, 2023
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Negative Thoughts Have A Message
Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to
April 29, 2023
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When Challenges Seem Overwhelming
Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of
March 29, 2023
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Dear Mental Health Sufferers
Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
March 16, 2023
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Brain Chatter
My clients often say very brilliant things. A couple of days ago, one of them said My mom has been living rent free in my
March 9, 2023
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Hi!
I'm Coach Mandy-Marie
In 2010, I was stuck in depression–overwhelmed, anxious, and exhausted from trying to get everything right.
What changed wasn’t trying harder.
It was realizing my mind and body weren’t broken; they were protecting me.
As hidden patterns began to make sense, I found more calm, clarity, and capacity to handle life differently.
Today, I help women uncover the hidden patterns keeping them stuck–so they can stop carrying what was never theirs and return to who God created them to be.
🌿 When hidden patterns finally make sense.
Calm your mind.
Steady your body.
Live rooted in truth.
