Speak to the future so the past stops repeating.

Every January I help my clients write a new story–a story about what they would like to create during that year; a story about how they want to show up amidst the challenges they face now or in the future. They know the only person they have control over is themselves. They know they are the only ones who get to decide how they react to whatever is happening in their worlds. And so they choose in to speaking to the future to retrain their brains so the past stops repeating.

This isn’t about ignoring reality or not feeling emotions or being a doormat. It’s about stepping into strength and confidence and truth–about what a person is truly capable of.

What is the story you want to create this year?

It matters!