Negative Thoughts Have A Message
April 29, 2023
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Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to
Category: Mind
When Challenges Seem Overwhelming
March 29, 2023
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Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of
Dear Mental Health Sufferers
March 16, 2023
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Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
Brain Chatter
March 9, 2023
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My clients often say very brilliant things. A couple of days ago, one of them said My mom has been living rent free in my
Wherein I Feel Worth Less As A Parent
February 10, 2023
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Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
Depressed? Try This
January 27, 2023
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Depressed? The social program says that we shouldn’t feel certain ways. And we certainly should not express what we are thinking or feeling. Instead,
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