How Medication Can Help

I will forever be grateful that in the year 2000 when I went to my doctor and said, “I have so much to be grateful for but I feel so alone, so sad, so angry, so lost…” that he suggested that I might have clinical depression.  I am grateful that he saw the signs and […]

Blind Devotion

Today I have tears of gratitude for the man at my side who did not give up on me, who believed in me even when the gut-wrenching days of depression did not.   Perhaps you are not married.  Maybe you are and your marriage is in shambles.  Maybe you are and your spouse does not […]

The Truth Experiment – Dare To Desire

“Your beliefs act like filters on a camera, changing how you see the world.  And your biology adapts to those beliefs.  When we truly recognize that our beliefs are that powerful, we hold the key to freedom.  While we cannot readily change the codes of our genetic blueprints, we can change our minds and, in […]

When Pen Meets Paper

I had an experience early this morning that reminded me that everyone is fighting a battle; everyone is facing some sort of challenge; everyone needs a little slack.  We live in a fallen world which means there are obstacles.  Without the obstacles, growth would not happen.   Whether or not you are trying to unlock […]

How Do I Find Joy?

I had a very difficult time feeling joy during my journey with clinical depression.  I did everything that was suggested today during a talk I heard:  I read my scriptures, I prayed, I served, I loved. And I still felt like (pardon me) crap!  I felt helpless to change…. I believed that joy will naturally […]

Postpartum Depression

I have five children.  I had them in seven years.  There were many days and nights, months and years, of “things being gloriously out of balance” as my husband would say!   I don’t recall ever feeling anything more than the “baby blues” with my first four children.  According to the Mayo Clinic (2012), symptoms of […]