Everything Changes When I Know Me
My journey to learn how to create a life of mental wellness, physical peace, and spiritual connectedness began in 2010. Now, ten years later, I see how the puzzle has come together…I see how everything has changed because I now know me–better than ever before. I know how to detect limiting beliefs and eradicate them. […]
Are Your Results What You Want?
Do you know someone who continues to have the same type of negative experiences in their life, over and over? Do you know someone who continues to attract the same kind of negative dating partner, relationship after relationship? On the flip side, do you know someone who seems to move effortlessly through life? Someone whose […]
Lessons from the Total Solar Eclipse
I loved witnessing the amazing phenomenon of the solar eclipse today. I got to see it go to 90% from where I live. My husband and our youngest son flew to Smiley Creek, Idaho, to witness it at 100%. They said it was so spectacular that I should have been there! I was in a […]
Where Your Subconscious Programming Comes From And How To Change It
95% of how a person shows up every day is based on the programming they received by age 7…and it sets in to the subconscious mind. We sabotage ourselves all the time because this programming is so strong. Learning how to recognize the programming is the first step to reprogramming. Not getting the results you […]
What Does ‘Surrendering’ Really Mean?
In the world of overcoming addictions, “surrendering” is part of the process of showing up the way a person really wants to. Marianne Williamson suggests that “surrendering” means to give up the beliefs that do not serve us. This is a profound way to look at what may be feeding chaos in our lives. I […]
When Change Seems To Take Too Long
Last year during June my friend helped me plant some flowers in our rock wall. She took some starts of the soapwort flower from my front yard and planted them right inside the rocks. I diligently watered them. I was very hopeful they would produce beautiful plants this spring. Some of the plants seemed to […]
