End Self-Sabotage Now!
This Monday, August 26, 2024, I’m hosting a FREE 5-day bootcamp called: ⭐️End Self-Sabotage: 5 Secrets to Achieving Peace During Life’s Challenges (register for free) This is a LIVE experience where you will learn the tools you need to: 💖Get more done 💖Live and enjoy life to the fullest 💖 Serve your purpose 💖Enhance your relationships […]
The Ultimate Mother’s Day Gift
Happy Mother’s Day in a few days!! I hope you are SHOWERED with praise, flowers, and breakfast in bed! But, like we all know… just because it’s mother’s day, it doesn’t mean you can stop being a mom. Kids will complain. Kids will cry. And those feelings of mom guilt will keep rearing their ugly […]
Find Clarity Amidst Your Daily Overwhelm
You have a subconscious pattern about your daily overwhelm that is playing in the background of your brain. It has a message. Discover the message and step into clarity about what to do next!
“I Don’t Know”
Do you ever find yourself in conversations where people fall into two distinct categories…those who confidently declare what they want out of life, and then those who, when asked the same question, respond with a hesitant shrug and a simple, “I don’t know.” Here’s the truth: deep down, each and every one of us knows […]
Kickstart Your New Year with This
Often, we navigate life by going with the flow, reacting to situations as they arise. As long as things seem stable, we may think we’re doing well. However, when challenges arise, our ability to respond confidently and clearly can be compromised. In those moments, we might find ourselves just holding on, barely making it through each day.
As we step into a new year, we’re presented with an opportunity to begin anew.
You have the power to shape what you want to create. There are five internal pillars to align so that your internal desires manifest externally.
Parable of the Pallets
Yesterday I was reminded of a story. In 1991, my husband and I moved into our first home. It was 1000 sf in a cute neighborhood of 1940’s homes. It was just right for us. The only “problem” was the back deck was non-existent. There was just a muddy place during rain…and dust during sunshine…as […]
The Number One Fear I Hear From Women
In one form or another, I hear phrases like this: “I don’t know what I’m going to do.” “I don’t know what is going to happen and it’s overwhelming.” “I’m afraid my kids will…” Author Susan Jeffers says, “All you have to do to diminish your fear is to develop more trust in your ability […]
How Long Does Transformation Take?
“How long will it take?” Sometimes people ask me this question when they are considering coaching. They want to know if it’s going to be a quick fix to their challenges. I like to tell them about Chinese Bamboo. So how long will it take? In the words of Haley: What do you wish you […]
Negative Thoughts Have A Message
Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to the work I do. I read. I was disappointed. If I did not understand how vital it is to face, feel, and find the message of my negative thoughts, I […]
When Challenges Seem Overwhelming
Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of what may or may not happen? Do you ever think there is no way you are going to make it through your challenges? I get it. I’ve been there. I […]
