Why Faith and Doubt Go Hand-in-Hand

Many of us think that faith means having no doubts or questions. We assume real faith equals certainty, but what if that’s not true? Faith isn’t about having all the answers; it’s about trusting even without them. As author Anne Lamott says, “The opposite of faith isn’t doubt—it’s certainty.” Needing every detail clear and every […]

What Are You Listening To?

As a guide, I ask my clients a crucial question: Is the brain chatter you hear true? Most of the time, the answer is no. The thoughts filling our minds—doubts, fears, and insecurities—are often completely false. These voices whisper that we’re not enough, that we don’t deserve happiness, or that we’ll never succeed. But the […]

Coping with the Emotional Impact of Hurricane Season

As Hurricane Helene leaves devastation behind and Hurricane Milton bears down on Florida, it’s important to acknowledge not just the physical destruction but also the emotional toll these storms take. The fear, uncertainty, and stress can linger long after the skies clear. Recently, I spoke with a client from Florida who shared their deep concerns […]

Building New Roads: How To Create A Life You Love

Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities in Texas has been quite the adjustment. And let me tell you, Texas is big! It takes a while to get the lay of the land and understand just how […]

Self-Sabotage Kept Me Awake!

It all started with my birthday on Sunday—I turned 54! 🎂  As the day went on, I noticed a LOT of brain chatter. You might think it was about wrinkles or the fact that I’m now over half a century young 😳. But surprisingly, that wasn’t the case. The chatter was about something much deeper—friendships […]

End Self-Sabotage Now!

This Monday, August 26, 2024, I’m hosting a FREE 5-day bootcamp called: ⭐️End Self-Sabotage: 5 Secrets to Achieving Peace During Life’s Challenges (register for free) This is a LIVE experience where you will learn the tools you need to: 💖Get more done 💖Live and enjoy life to the fullest 💖 Serve your purpose 💖Enhance your relationships […]

The Ultimate Mother’s Day Gift

Happy Mother’s Day in a few days!! I hope you are SHOWERED with praise, flowers, and breakfast in bed! But, like we all know… just because it’s mother’s day, it doesn’t mean you can stop being a mom. Kids will complain. Kids will cry. And those feelings of mom guilt will keep rearing their ugly […]

Find Clarity Amidst Your Daily Overwhelm

You have a subconscious pattern about your daily overwhelm that is playing in the background of your brain. It has a message. Discover the message and step into clarity about what to do next!

“I Don’t Know”

Do you ever find yourself in conversations where people fall into two distinct categories…those who confidently declare what they want out of life, and then those who, when asked the same question, respond with a hesitant shrug and a simple, “I don’t know.” Here’s the truth: deep down, each and every one of us knows […]

Kickstart Your New Year with This

Often, we navigate life by going with the flow, reacting to situations as they arise. As long as things seem stable, we may think we’re doing well. However, when challenges arise, our ability to respond confidently and clearly can be compromised. In those moments, we might find ourselves just holding on, barely making it through each day.
As we step into a new year, we’re presented with an opportunity to begin anew.

You have the power to shape what you want to create. There are five internal pillars to align so that your internal desires manifest externally.