Building New Roads: How To Create A Life You Love
Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities
“How long will it take?” Sometimes people ask me this question when they are considering coaching. They want to know if it’s going to be
https://www.youtube.com/watch?v=HTjLMZjYqpo Do you ever wonder what life would be like if you could navigate every curve ball with ease and confidence? There was a point
What is a stress in your life? What does it feel like? What does it sound like? How does it act? Where do you feel
Pretty amazing photo, right? Can you imagine carrying all those packages while riding a bike? This image also represents energetic imbalances that block us
Somewhere at about the halfway point in my journey with depression, I realized that I should probably stop referring to the depression as “mine.” I’m
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!