How Long Does Transformation Take?

“How long will it take?” Sometimes people ask me this question when they are considering coaching. They want to know if it’s going to be a quick fix to their challenges. I like to tell them about Chinese Bamboo. So how long will it take? In the words of Haley: What do you wish you […]

When Challenges Seem Overwhelming

Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of what may or may not happen? Do you ever think there is no way you are going to make it through your challenges? I get it. I’ve been there. I […]

Burdens vs Loads

The idea is that a load is the day-to-day challenges that occur quite naturally, ie., housework, schoolwork, parenting, connecting with people, what to eat for dinner, laundry, a date, being date-less, work, a flat tire… A burden is the heaviness we carry around because of the consequences of someone else’s choices, a traumatic event that […]