What If I’m Farther Along Than I Think?
Last week, I realized I’d been subconsciously waiting for my children’s affirmation, especially around my work as a life coach and how I show up as a mother and grandmother. Not because I needed praise…But because some hidden part of me believed it might finally prove I was doing something right. That I was “enough.” […]
Coaching: The Journey from Treading Water to Finding Peace This Summer
As summer approaches, many of us will find ourselves lounging by the pool, soaking up the sun, and enjoying the carefree days. But just as these moments can be carefree, life often has a way of reminding us that we need to stay afloat amid our challenges. This raises an important question: what happens when […]
Bring Your Story to Life This Year
Last week was our New Year, New You workshop. 🌟 Many participants shared meaningful reflections, sparking excitement about what lies ahead. If you’re feeling uncertain or stuck right now, you’re not alone. Many people experience this when transitioning into a new year. But the discomfort of uncertainty is where the magic begins. It’s a signal that an […]
When Life Feels Overwhelming, Sometimes You Just Need the Right Tools
Feeling stuck and overwhelmed?
Sometimes life’s challenges pile up, just like those dirt mounds in my yard, leaving us unsure how to move forward. But with the right tools and guidance, you can address what’s holding you back and create real change.
In this post, I share how a neighbor’s simple advice inspired me to see parallels with the Ultimate Mind Mastery Starter Pack—a step-by-step guide to take control of mental chatter and build emotional resilience.
Self-Sabotage Kept Me Awake!
It all started with my birthday on Sunday—I turned 54! 🎂 As the day went on, I noticed a LOT of brain chatter. You might think it was about wrinkles or the fact that I’m now over half a century young 😳. But surprisingly, that wasn’t the case. The chatter was about something much deeper—friendships […]
The Number One Fear I Hear From Women
In one form or another, I hear phrases like this: “I don’t know what I’m going to do.” “I don’t know what is going to happen and it’s overwhelming.” “I’m afraid my kids will…” Author Susan Jeffers says, “All you have to do to diminish your fear is to develop more trust in your ability […]
