CBS Morning Show – Food And Mental Health
October 30, 2017
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What You Eat May Affect Your Mental Health is a great video by CBS News, March 2017. It is so exciting that this topic is
Category: Body
The Serotonin Theory of Depression
October 18, 2017
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Undoubtedly, you have heard the theory that depression can be caused by low serotonin levels in the brain. Serotonin is the “happy” chemical the brain
Write, Burn, and Learn To Destroy Toxicity
August 29, 2017
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I am trying to honor impressions I get about the posts I should write. And so I share the following as it is happening in
A Quick and Effective Technique to Reduce Stress–Tapping
August 6, 2017
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For the past few years I have been using EFT (Emotional Freedom Technique), otherwise known as Tapping. I have used it with great success. What
Emotional Freedom Technique And Stress
August 1, 2017
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What is a stress in your life? What does it feel like? What does it sound like? How does it act? Where do you feel
WHAT Are YOU Carrying Around?
July 29, 2017
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Pretty amazing photo, right? Can you imagine carrying all those packages while riding a bike? This image also represents energetic imbalances that block us from
Explore the wall between where you are now and living your best life
The Wall In Your Way
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